How Many Tablespoons in a Cup? (Plus Teaspoons & ml Chart)

31 October, 2026 • Guides & Tutorials

There are 16 tablespoons in a US cup. Use this kitchen chart to convert cups, tablespoons, teaspoons and milliliters quickly and accurately.

No measuring cup? You can measure with a tablespoon instead. 1 US cup = 16 tablespoons = 48 teaspoons. The chart below covers common fractions.

In this guide

  • Cups to tablespoons chart
  • Key kitchen equivalents
  • UK and Australian tablespoons
  • Convert other amounts

Cups to tablespoons chart

CupsTablespoonsTeaspoonsMilliliters (approx.)
1 cup16 tbsp48 tsp237 ml
¾ cup12 tbsp36 tsp177 ml
⅔ cup10 tbsp + 2 tsp32 tsp158 ml
½ cup8 tbsp24 tsp118 ml
⅓ cup5 tbsp + 1 tsp16 tsp79 ml
¼ cup4 tbsp12 tsp59 ml
⅛ cup2 tbsp6 tsp30 ml

Key kitchen equivalents

  • 1 tablespoon = 3 teaspoons ≈ 14.8 ml
  • 1 fluid ounce = 2 tablespoons
  • 1 cup = 8 fluid ounces

UK and Australian tablespoons

A UK tablespoon is 15 ml, very close to the US one. An Australian tablespoon is 20 ml (4 teaspoons), so adjust Australian recipes carefully.

Convert other amounts

Use our cups to tablespoons, tablespoons to teaspoons and tablespoons to ml converters.

Frequently asked questions

How many tablespoons in half a cup?

8 tablespoons.

How many tablespoons in ¼ cup?

4 tablespoons.

Is a tablespoon of butter the same as a tablespoon of flour?

Same volume, different weight. Use grams for precise baking.

Free tools mentioned in this guide