In the UK and Ireland people often describe body weight in stones and pounds, while most of the world uses kilograms. This guide shows you how to convert between them, with a ready-made chart.
In this guide
- The key numbers
- How to convert kg to stones and pounds
- Kg to stone and pounds chart
- Convert instantly
The key numbers
- 1 stone = 14 pounds
- 1 stone = 6.35029 kg
- 1 kg = 2.20462 pounds
- 1 kg = 0.157473 stone
How to convert kg to stones and pounds
- Multiply kilograms by 2.20462 to get total pounds.
- Divide by 14: the whole number is the stones.
- Multiply the remainder by 14 to get the leftover pounds.
Example: 70 kg × 2.20462 = 154.3 lb → 154.3 ÷ 14 = 11 stone with 0.02 remainder → 11 st 0.3 lb.
Kg to stone and pounds chart
| Kg | Pounds | Stone & pounds |
|---|---|---|
| 40 kg | 88.2 lb | 6 st 4.2 lb |
| 50 kg | 110.2 lb | 7 st 12.2 lb |
| 55 kg | 121.3 lb | 8 st 9.3 lb |
| 60 kg | 132.3 lb | 9 st 6.3 lb |
| 65 kg | 143.3 lb | 10 st 3.3 lb |
| 70 kg | 154.3 lb | 11 st 0.3 lb |
| 75 kg | 165.3 lb | 11 st 11.3 lb |
| 80 kg | 176.4 lb | 12 st 8.4 lb |
| 85 kg | 187.4 lb | 13 st 5.4 lb |
| 90 kg | 198.4 lb | 14 st 2.4 lb |
| 100 kg | 220.5 lb | 15 st 10.5 lb |
| 110 kg | 242.5 lb | 17 st 4.5 lb |
| 120 kg | 264.6 lb | 18 st 12.6 lb |
Convert instantly
Use our kg to stone converter, kg to pounds converter or the reverse stone to kg converter.
Frequently asked questions
How many kg is 10 stone?
10 stone is 63.5 kg.
Is a stone exactly 14 pounds?
Yes, by definition one stone equals 14 avoirdupois pounds.
Which countries use stones?
Mainly the UK and Ireland, for body weight.
